Yoga, Yoga Therapy, iRest Yoga Nidra Meditation and Reiki Services
I started practicing Yoga in the late 1990's as a pain management technique from a severe back injury. During the early 2000's I started exploring the different types of Yoga, and learned that Yoga was much more in-depth than the Asana practices that I had originally understood. In 2010 I did my first Yoga Instructor Certification and started teaching Yoga after that. For me, Yoga is about being the best version of yourself, constantly working on improving your physical, mental and spiritual self. I believe that Yoga is for every person, everybody type and I strive to make my classes feel inclusive to everyone. I am currently pursuing my Yoga Therapy designation, have my Master Level in Reiki and am an iRest Yoga Nidra Meditation Level 1 Teacher.Thank you for visiting my web-site. Namaste
Natural Health & Chiropractic Clinic
817 Victoria Ave East
Thunder Bay, ON P7C 1B2
To book an appointment call: (807) 622 (HEAL) 4325
Appointments only, no drop ins. Masks and/or shield are to be worn by all staff and clientele.